The PR6 is an evidence-based assessment that measures the core capabilities underpinning resilience, wellbeing, and sustainable performance.
Resilience is not just about coping in difficult moments. It reflects how well your system responds to pressure, recovers from demand, and adapts over time.
The PR6 offers a clear snapshot of how you are currently operating and where your resilience is likely to strengthen or erode if nothing changes. It creates insight without judgement and helps clarify where to be more intentional.
PR6 Resilience Assessment
Clarity before change helps you focus on what matters most.
What the PR6 Measures
The PR6 measures resilience across six key domains grounded in neuroscience and behavioural research. Together, these domains reflect the core skills that influence how we think, regulate emotion, and sustain performance under pressure.
Alongside your current resilience profile, the assessment includes a forward-looking momentum indicator. This highlights whether resilience is likely to strengthen or decline based on how you are currently operating, helping identify where attention will have the greatest impact.
Because these capabilities shape how we operate across all areas of life, the PR6 is equally relevant in personal and professional contexts.
The PR6 helps people understand how their system is working under pressure. For some, that clarity alone is enough. For others, it becomes a starting point for deeper work. In both cases, it removes guesswork and brings focus to what matters most.
Your Personalised Resilience Report
After completing the assessment, you receive a clear and practical report that translates your results into meaningful insight.
Your report outlines:
-
Resilience strengths you can lean into and protect
-
Focus areas where small, intentional shifts can significantly improve capacity
-
Plain language explanations of each resilience domain and how it applies to you
This clarity brings relief, not by reducing demands, but by revealing what is being overdrawn and what can be strengthened. For many, this is the first time their experience of pressure, fatigue, or reduced clarity truly makes sense.
Request Your Resilience Assessment Report
Curious how your resilience is really working? Request a Resilience Assessment and personalised report, with the option of a debrief.
Each month, one participant will be selected to receive their PR6 Resilience Assessment and personalised debrief at no cost, valued at $295 AUD.
All other submissions will be contacted with details on accessing the assessment and debrief as a paid service. Submitting your details does not create any obligation to proceed into coaching.