Mindset & Professional Coaching
Thrive Again Coaching exists to help ambitious professionals foster resilience, move beyond burnout and rediscover their spark.
Through a supportive and compassionate coaching experience, clients learn to navigate modern life with balance and purpose, redefining success in a way that sustains both their achievements and wellbeing.
Real change begins with the awareness that something deeper is shaping your experience.
Working together, we uncover the thinking and behavioural patterns operating beneath the surface and build the capability for meaningful, lasting change.
3-step journey towards thriving at work and in life
01
Clarify
Activate
02
Sustain
03
We begin by understanding what’s shaping your experience and the direction you want to work towards.
Through reflective discussion and tailored assessments, we identify the pressures, challenges, and compromises in your life that leave you feeling stuck or depleted. This creates a clearer picture of where you are today, what matters most to you, and what you'd like to achieve through coaching.
Here, insight becomes action.
With a clear direction established, coaching focuses on applying practical strategies that help shift unhelpful reactions, strengthen emotional regulation, and support more intentional choices. The work is designed to help you move forward in a way that feels grounded, accessible, and aligned with where you want to be.
We embed the learning so it lasts.
You’ll be ready to meet life’s demands with confidence, balance, and purpose. The result is change that becomes embodied, supporting you long after the coaching ends.
Time to prioritise your wellbeing?
Thriving clients
A proven foundation for meaningful change
Through a blend of evidence based coaching practices, you’ll deepen your understanding of what’s affecting your experience, and get back to being your best self.
Neuro-Linguistic Programming
Growth comes from recognising the factors shaping how we think, communicate, and act. Through NLP, we uncover what drives these patterns so you can release what no longer serves you, communicate with intention, and step into more resourceful ways of being.
Integral+®
Coaching
This methodology explores the perspectives, behaviours, and environments influencing your progress, helping you see a fuller picture of your development. It deepens awareness, reveals leverage points for change, and guides purposeful growth across all areas of your life.
PR6 Resilience Model
Resilience develops by enhancing the capabilities that support clarity, adaptability, and sustained wellbeing. Through six evidence-based domains, from vision and composure to collaboration and health, PR6 highlights your resilience strengths and focus areas, helping you build a solid foundation to thrive under pressure.
